價格:免費
更新日期:2019-02-10
檔案大小:59.1 MB
目前版本:2.5.3
版本需求:需要 iOS 12.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
The Gift Edition of the popular ThinkUp app: daily meditation to develop the mindset you need to succeed, though positive affirmations on a WHOLE NEW LEVEL; personalized, inspiring, from the pros!
If you love our popular ThinkUp app (the Free with in-app purchases version), now you can gift it to the people you love!!!
This app is the ThinkUp app Gift edition and will give the receiver of the gift an access to all the Premium features. To gift ThinkUp, simply tap SHARE at the right upper corner, no need to download and purchase a copy for yourself. Read detailed instructions below on how to gift this app.
Our mindsets, thoughts and inner self-talk have an enormous impact on our everyday lives, self-esteem, health, prosperity, and happiness. Positive affirmations are a simple and proven technique practiced by psychologists, coaches, and personal development gurus to make our mind work for us.
We created ThinkUp to help you enhance your meditation practice and utilize positive affirmations in the most professional and effective way:
FIND INSPIRATION
Select affirmations from a professionally edited list or just use them as inspiration and create your own
PERSONALIZE YOUR AFFIRMATIONS
Record in the voice your brain truly trusts and understands; your own
SET NOTIFICATIONS AND LISTEN DAILY
It takes time to change wrong patterns that are deeply embedded in us. Focusing on the same set of affirmations helps developing new, positive thoughts and reduces negative self-talk. Listen for at least 21 days to establish the habit of using positive affirmations. Start your practice with a short relaxation, taking a few deep breaths in and out.
ADD MUSIC
Inspiring music makes the experience enjoyable and relaxing. Add favorite music that you use for meditation, yoga practice, stretching or any other activity. For those familiar with the impact of binaural beats, using this music is recommended as well.
300+ AFFIRMATIONS FOR 10+ LIFE GOALS
Health, Self Esteem, Abundance, Body Image, New Career, Love & Relationships, Stress Relief, Creativity, Spirituality & Inner Peace, and more. Top American personal development leaders have contributed their recommended personal affirmations!!!
We are deeply grateful to Hal Elrod for his Miracle Morning Category, to the inspiring Joel Osteen for the "Pray with Joel Osteen" Category, to the top business coach Terri Levine (Ph.D.) for her Entrepreneurship Category, to personal coach Aryana Rollins for her revolutionary Motivation Category. Thank you for helping us to make ThinkUp so impactful!
We would like to thank Vicki L. Baker (Personal Coach) and Kim Vassar (Fitness Coach at 2B Fit, Cupertino, CA) for suggesting affirmations for the Weight Loss Motivation Category based on years of experience helping people to lose weight. Thank you for helping people to transform their lives.
TRACK YOUR PROGRESS
Connect ThinkUp to the Apple Health app and track your meditation times
We encourage you to utilize what many already know; our mind is the key to a good, happy, and prosperous life.
Finally! A wellness app that speaks to you... Literally.
BEST PRACTICE TIPS
- Select at least 15 affirmations
- While recording your affirmations, mean it!
- Play your affirmations in a loop for 5 minutes, at least once a day before going to sleep. Morning practice is recommended as well for daily motivation
- Before listening, take a few deep breaths in and out
- Listen to the same set of affirmations for at least 21 days. Repetition makes all the difference
HOW TO GIFT THIS APP
- Tap the Share button at the right upper corner
- Tap the Gift icon
- Follow Apple's steps for gifting apps
- Make someone happy!
- You DON'T have to purchase the app for yourself to be able to gift it
CONNECT WITH US
Facebook - https://www.facebook.com/ThinkUp.mobileapp
Twitter - https://twitter.com/ThinkUpAppTeam
支援平台:iPhone